Embrace the freedom to move, support, and recover with GRDL

Here to support your body through change — reducing pain, improving posture, and optimising recovery from pregnancy to postpartum.

Created by an Australian Women's & Pelvic Health Physio

in line with global antenatal care guidelines

  • Pelvic Girdle Pain

    Overcome this common pregnancy discomfort

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  • Abdominal Separation

    Also known as DRAM, this occurs in almost all pregnancies

    Learn more 
  • Physio helping pregnant women in a room with wooden doors and a large exercise ball, pregnant woman wearing abdominal support band, tubigrip

    Your questions answered

    Have a question? Check out our FAQs about the GRDL products and best tips for wearing

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  • Our story

    Owned by an Aussie mum & Women's Health Physiotherapist

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