Embrace the freedom of movement during pregnancy with GRDL
Designed to reduce symptoms of Lower Back & Pelvic Girdle Pain, while supporting your growing belly.
Created by an Australian Women's & Pelvic Health Physio
GRDL Pregnancy Belt
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Learn about GRDL
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Your questions answered
Learn moreHave a question? Check out our FAQs about the GRDL Belt including how to measure the correct size and best tips for wearing
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Let customers speak for us
from 12 reviewsWe love the GRDL belts here at our clinic because they have the softest, but still super supportive, fabric out of all belts on the market. No digging into pregnant bellies and comfortable enough to be worn all throughout the day. Suitable for all pelvic girdle pain concerns and lower back pain during pregnancy and postpartum, with an inclusive size range. We also love that they are a brainchild of a fellow Women's Health Physiotherapist and Mum.
I am so excited to have these belts in stock in our Physiotherapy clinic in South Melbourne for clients who present with PGP during pregnancy. They are excellent quality and I have already had such positive feedback from clients that have been using them. The order arrived within a couple of days and I love that each belt comes in its own bag, creating a stylish look on our product display shelves.
The belt stops me from waddling. With reduced movement side to side, my inflammation has been reduced.
I recieved it yesterday and have been wearing it all day today, whilst I have been on my feet and walking around. It seems to be helping with my pelvic pain. I could walk around without being in excruciating pain for the first time in weeks.
Thank you for this awesome product.
I love how it supports my back. It has been a great help most especially in the work that I do.
I really appreciate how responsive the team is.
As a pelvic floor physio who has SIJ dysfunction and hypermobile I found this belt super firm and supportive, but still comfortable, without it sliding down, cutting in or rolling over. Definitely one of the best belts I have tried so far and can imagine it would be super supportive in pregnancy too. I will recommend to my pregnant clients and looking forward to hearing their results!
So comfy!!
I am obsessed with this belt. I have been using it as I experienced pelvic and hip pain from about 20 weeks pregnant and I wish I got this product earlier. It has helped me so much with the pain it has truly been a life saver.
I couldn’t recommend this product enough. It’s a must have for all Mummas
GRDL Belt is so supportive and comfortable. It is absolutely essential for pelvic girdle pain and the velcro doesn't damage my leggings underneath like other bands have.
If you are pregnant the grdl belt is a must! So amazingly supportive m!
As a sufferer of pelvic girdle pain in both my pregnancies, I am well versed in all the support products available. GRDL belts are by far the most supportive, and easy to put on. A must have for fellow PGP sufferers and those wanting relief during pregnancy.
I have had terrible hip, back and SIJ pain and at 31 weeks I was already dreading how long I had to go. But when I put this belt on I felt instant relief. I can wear it for hours and it's not uncomfortable and could barely see it under my clothes. Highly recommend this pregnancy belt