GRDL Tummy Tube
GRDL Tummy Tube
The GRDL Tummy Tube provides gentle, breathable compression.
During pregnancy, the garment supports your growing belly, eases back pain and assists with feelings of abdominal heaviness.
It is also designed for postpartum recovery, providing gentle abdominal support to help reduce strain, reduce abdominal separation (DRAM), improve posture, and enhance comfort as your tummy heals.
This soft, latex-free tube is sensitive on skin and has a flexible design allowing for everyday wear under or over clothing, helping you move freely and feel supported through every stage of motherhood.
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Size Chart
Size Chart
Size S:
- Ideal for postpartum support of small/medium trunks
Size L:
- Ideal for pregnancy support from approximately 25 weeks
- Ideal for postpartum support of large trunks
Some research statistics
Some research statistics
- Abdominal tubing postpartum has been shown to reduce DRAM by 7%
- Abdominal support after c-section birth has been shown to increase mobility and decrease pain
- 33% of pregnant women have a DRAM by
the 2nd trimester, and almost everyone has one by the end of the 3rd trimester.
Message from our Physio Founder
Message from our Physio Founder
Our Tummy Tube provides gentle support for your back and stomach during
pregnancy and postpartum, but it is not a standalone treatment.
True recovery works best as part of a personalised program including guided exercises, posture care, and professional advice. Always consult your healthcare
practitioner for individualised guidance.
Care Instructions
Care Instructions
- Hand wash or cold gentle machine
- Lay flat to air dry
- Do not tumble dry or iron
- Remove overnight
Discontinue use if you develop redness, swelling or itching of the skin.
Materials
Materials
Made from cotton & spandex for soft, breathable, hypoallergenic fabrics which provide light compression. Latex-free.
Returns
Returns
Refer to our returns policy in FAQ

Really helpful in my last tri with Bub #4. I was struggling and it helped relieve a lot of pressure well beyond my 39 weeks also as I had Bub at 42+2.No annoying Velcro or instructions to memorise. Easy to use, comfortable easy to wash too
The tummy tube has been hugely helpful for my second trimester of pregnancy. It provides sufficient support for abdominal heaviness and is comfortable for all day wear. Doesn’t cause any discomfort or overheating even in Melbourne’s hot and humid weather! Highly recommend
As a women’s health physio, I often recommend abdominal compression in the early postpartum period to support recovery and healing of abdominal separation (DRAM). The GRDL Tummy Tube has quickly become my go-to, it provides just the right amount of support without being restrictive, and unlike traditional Tubigrip, it’s soft, breathable, and latex-free (no itching!).
I’ve recently been using it myself after the birth of my twins, and I’ve found it so comfortable and supportive during those early weeks. Highly recommend!